5-HTP: This is a pure natural hydrogen acid supplement that can be directly converted into serotonin
5-HT is a hormone secreted by the brain that affects our mood, sleep, diet,
behavior. If the content is low, it will cause depression, anxiety, insomnia, etc. Furthermore, it is also the precursor of melatonin, which is an important substance that affects the quality of our sleep.
So, what exactly is 5-HTP?
5-HTP (Hydroxytryptophan) is a pure natural herbal prescription. The ingredients are extracted from the seeds of Griffonia simplicifolia, a West African medicinal plant. It has a sedative effect. It is the precursor of 5-HT. The production of 5-HT under the action can enhance the activity of serotonin in the human body, increase the production of serotonin in brain cells, and then increase the content of serotonin (5-HT). It can improve sleep and help suppress appetite. It can make the body consume fewer carbohydrates, and it can reduce stress hormones, thereby suppressing appetite. A daily intake of 750 mg of 5-HTP can reduce the absorption of carbohydrates and prevent weight gain, thereby achieving the effect of weight loss.
◆(Hydroxytryptophan) is an effective antidepressant and does not contain some adverse side effects, including dry mouth, anxiety and loss of libido. It is the best alternative to antidepressant prescription drugs. It is currently used in many countries abroad. It is widely used as an over-the-counter drug.